Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts
The Australian School of Meditation and Yoga can offer some relaxation right now. Sit comfortably, take deep breaths and check this out. Even busy women can take 4 1/2 minutes to view a beautiful, stress free video. It's beautiful. Enjoy!
Tranquility, Right Now
http://www.asm.org.au/media/video-intro
Labels: busy women, meditation, stress management
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